About RPB

I have been in the industry for a decade or so, I have a sport & exercise science degree, but so have plenty of other PT’s.

What matters more is how I have helped people like you. I’ve worked with over a thousand clients over the years.

Understanding the pressures of careers, parenthood, training and life is an important quality of a coach, and the people I have worked with will tell you "I get it", but still understand the importance of people seeing progress in their fitness despite all of that.

I’ve helped to take people from barely setting foot in a gym, to regularly entering fitness competitions and performing to a high standard. Hyrox, Battle Cancer, Turf Games, NFG, AthX, half-marathons and marathons. The satisfaction I get from seeing people put themselves out there and doing things they always thought improbable is unmatched. Because I know from both personal and professional experience, you grow as an individual so much from achievements like this.

Going from a below average meat-head who only wanted to train if it meant lifting heavy, to being somewhat of an endurance athlete has given me some incredible experiences and made me appreciate the value of training in multiple disciplines.

Preparing for and completing challenges such as the London Marathon, Hyrox and the Goggins 4x4x48 challenge have genuinely made me a better athlete, better in my career, and a better person.

Being able to positively impact people’s lives and mindset to such a level has led me to online coaching. The opportunity to do that on a larger scale through a product and service I truly believe is raising the standard of online coaching and programming is something I HAD to do.

So that, in a nutshell is my mission…

To impact thousands of people’s lives by taking the guesswork out of health, fitness and performance. My online service will raise the standard by delivering a product that is simple, effective and leaves no stone unturned.

If you have found yourself in a rut with your training and frustrated with progress, be that performance, fat loss, or just simply losing the love for training, then I am here to help.

I have built a community of likeminded, good human-beings that want to get better each day. Not only that, but they want the rest of the community to do the same. Because there’s no feeling like going on a positive journey together.

If this sounds like you, then I want to work with you!

I'm so hungry to follow through on my mission, to help thousands of people improve all aspects of life, to build a successful business, to get better each day, to build a future for my family, get YOU the results you deserve and ultimately lead this industry.

But to do that I need to deliver an incredible product with an incredible service to you and get incredible results.

Which I WILL do.

Joe